With the new Super League season underway and starting to inspire a new generation, Get Involved brings you some tips from the very best!
Leeds Rhinos have won no less than nine Super League titles (including the old Championship) and are also reigning World Club Challenge champions.
The men from Headingley have been the most consistent Super League club in the past decade with six Grand Final wins - and begun the current season with a ruthless 36-6 victory over Hull FC.
This week, Sky Sports News visited the champions to learn a little more about the finer details of the game with hooker Rob Burrow leading us behind the scenes.
The diminutive 30-year-old, whose low centre of gravity makes him nigh-on uncatchable over 10 yards, has racked up well over 300 appearances for the Rhinos and played key roles in all six of the titles won since the turn of the millennium.
If you play the game or are considering taking it up, check out the video above to get some rugby league advice from an expert!
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