Each week on Game Changers we'll have a Saturday Shout Out.
We'll let you know about the big sporting events going on over the weekend you can go and watch and also tell you about where you can go and play yourself.
But we also want to know what you've got planned. So, if you're off to take part in a fun run or play football with your local club, let us know - and we could mention you in our Saturday Shout Out!
Send us an email with your name, where you're from and what you're up to this weekend to email@example.com with 'Saturday Shout Out' in the subject line - and then tune in to Saturday's show!
In your email include your first name, age and region you're from. You should also confirm in your email that you have your parents'/guardians' permission to contact the programme and provide a parent's/guardian's email address.
Our latest Shout Outs
Watch some cycling!
The 2014 Giro d'Italia started in Northern Ireland on Friday. You can see the world's best cyclists in action in Belfast on Saturday before they race to Dublin on Sunday and then head to Italy. You can also catch the first-ever women's tour of Britain this weekend. The Women's Tour is in Hertfordshire on Saturday and will be crossing the finish line in Bury St Edmunds on Sunday. So, wherever you are, go and see some cycling!
Shout Out to my mum for always being there and my yr7 School Class for making me have a good start to my Secondary School Year
Hello to the West family - mum, dad, Reggie, Fran, Ted, Jack and George
Shout Out to my amazing diving coach Marion Henthorn who has got me through so much and to all the team of Beaumont Diving Academy