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Last Updated: May 16, 2012 9:34am
Veteran midfielder Gareth Ainsworth has signed a new one-year contract with Wycombe Wanderers to stay as a player/coach.
Orient have completed the signing of midfielder Anthony Griffith from Port Vale for an undisclosed fee.
Motherwell defender Steven Hammell says there was 'never any danger' he would move to another club after signing a new two-year contract.
Radhi Jaidi, David Connolly and Bartosz Bialkowski are among seven senior players released by newly promoted Southampton.