Plus, don't miss your chance to win a signed Sky Bet Football League shirt!
Friday 31 January 2014 19:01, UK
This week, Sky Sports' Charlie Webster is taking on on a huge physical challenge.
Charlie x P.S. Don't forget that Sky Bet are putting a signed shirt up for auction for each of the 25 Football League clubs I visit on my run. To find out how to bid for one, just click here!