Middlesbrough defender Ryan Fredericks is desperate to make up for lost time after admitting he is a poor spectator.
Kei Kamara has left Middlesbrough by mutual consent, but the club have signed Ryan Fredericks on loan from Tottenham.
Millwall have extended the loan deal of Tottenham defender Ryan Fredericks until the end of the season.
Tottenham defender Ryan Fredericks has joined Millwall on a three-month loan.
Brentford's young on-loan winger Ryan Fredericks has been recalled by his parent club Tottenham Hotspur.
Brentford have signed Ryan Fredericks on a season-long loan deal from Tottenham Hotspur.
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