Joe Cole and James Collins netted at the start of each half as West Ham registered a 2-1 friendly win at Colchester.
Colchester United striker Jabo Ibehre has penned a new two-year contract with the League One club.
Jabo Ibehre scooped Colchester's Player of the Year award at the club's end-of-season dinner on Tuesday night.
Jabo Ibehre has warned Carlisle that Colchester are going to "rip their heads off" in their League One relegation decider over the weekend.
Colchester have opted not to appeal Jabo Ibehre's sending-off in Tuesday's goalless draw at Hartlepool.
Hartlepool boss John Hughes admits referee Geoff Eltringham was wrong to send off Colchester's Jabo Ibehre during their goalless draw.
Colchester United manager Joe Dunne confirmed he will appeal Jabo Ibehre's sending off in the goalless draw at Hartlepool.
Jabo Ibehre say he would not have signed for Colchester if he did not believe they had the quality to beat the drop.
Jabo Ibehre has joined Colchester on a free transfer after the striker's contract at MK Dons was cancelled by mutual consent.
Colchester have been boosted by the news that their trio of loanees will be allowed to play in the FA Cup against Chelmsford.
New Colchester boss Joe Dunne has wasted little time making his first signing having snapped up MK Dons' Jabo Ibehre on loan.
MK Dons boss Karl Robinson felt his side dominated against Hartlepool and were unlucky not to take maximum points from a 2-2 draw.
MK Dons duo Jabo Ibehre and Tom Flanagan have signed new contracts with the League One outfit.
MK Dons striker Jabo Ibehre is delighted to be finally making an impression with the League One outfit.
Jemal Johnson has been given permission to look into the opportunity of joining DC United from MK Dons.
Stockport have finalised deals for Danny Swailes, Richie Partridge, Jemal Johnson and Jabo Ibehre and David Perkins.
Stockport County have strengthened their squad with the addition of four new signings.
Striker Jabo Ibehre has returned to MK Dons after a one-month loan with League One rivals Southend.
Southend have raided League One rivals MK Dons to sign Jabo Ibehre on a month's loan.
Milton Keynes Dons have secured the signing of Jabo Ibehre.
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