Bristol City boosted by Albert Adomah returning to training

Albert Adomah: Back training with Bristol City after returning from the African Cup of Nations

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Bristol City's preparations for the trip to Cardiff on Saturday have been given a boost with star man Albert Adomah returning to training.

The 25-year-old had spent the last month in South Africa representing Ghana in the Africa Cup of Nations but he is now back with his Robins team-mates and ready to boost their survival hopes.

"Albert's back with us from Wednesday," first-team coach Richard O'Kelly told the club's official website on Wednesday.

"He's got a big smile on his face, he's very happy and it's great to have him back."

Meanwhile Steven Davies will be available to feature in south Wales after recovering from a minor niggle he picked up in Saturday's 2-0 win over Nottingham Forest.