Sunday 6 July 2014 09:04, UK
Thanks for the hundreds of questions that were sent sent. We hope you enjoy the answers.
#AskFroomey If you weren't a pro cyclist, what sport would you like to have a profession in? :)
— Steven McMahon (@StevenMcMahon5) July 4, 2014
Chris Froome: I really enjoy being in the water as it gives me the same feelings that cycling does – a sense of openness in the outdoors - so it’d have to be something watersports-related.
@TeamSky favourite cake? #askfroomey
— Richard Noble (@richard_a_noble) July 4, 2014
CF: That’s’ a tough one, although I’d have to say fridge cake. If you haven’t heard of it, google it, but basically it’s got dates and nuts and biscuits in it.
#AskFroomey Do you have a mental countdown or trigger you use when you start an attack on a climb?
— Neil Dawson (@ndawsa) July 4, 2014
CF: No, I don’t count down before an attack, it’s more about trying to feel the flow of the race, assessing how your opponents are looking, and knowing what’s ahead of you on the road.
@TeamSky #askfroomey which is your favourite part of the two Yorkshire stages you've seen?
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— Luis Alcantarilla (@LuAl22) July 4, 2014
CF: When we were doing to recon back in May, Haworth really stood out for me. The steep road leading up to the cobbles was a surprise, and then all the Union Jack bunting they had on the high street was really, really cool.
You are not exactly a fan of the baby-heads. How are you going to treat the cobbles stage? #AskFroomey @TeamSky @chrisfroome
— Maria Focsa (@mariafocsa)
July 4, 2014
CF: The cobbles will probably suit me more than the GC contenders on the basis that I’m bigger and heavier than most of the pure climbers. Everyone’s nervous about what’s going to happen but it’s a stage I’m looking forward to.
Are you afraid or confident about the cobblestones stage? #TDF #AskFroomey
— Christelle S (@cristyseb) July 4, 2014
CF: A bit of both. It’s a fearful stage for everyone but as I mentioned, I’m certainly no worse off than the other GC guys.
@TeamSky what is the hardest part of being a pro cyclist #askfroomey
— Matt Homans (@Homans46) July 4, 2014
CF: When things that are outside of your control go wrong.
@chrisfroome @TeamSky You are pretty tall, can you slam dunk a basketball?! #askfroomey
— adam bowes (@adam_bowes) July 4, 2014
CF: That’s one of the main reasons I ride a bike, I’m not good at ball sports (laughs).
#AskFroomey - What are you most looking forward to after finishing the #TDF? Other than the yellow jersey of course! @TeamSky @chrisfroome
— Will Kay (@Storytime_Kay) July 4, 2014
CF: Getting married!
@TeamSky @letour Is it more or less daunting starting the tour on home turf this year #AskFroomey Good luck!!
— Katherine Johnson (@Katiej1974) July 4, 2014
CF: Good question. It’s a bit of both. It’s probably more daunting but given the home support it makes it easier and more exciting.
How did it feel to be the first Kenyan to win the TdF? #AskFroomey
— Paul (@charliee1972) July 4, 2014
CF: It felt amazing and I hope it can inspire a lot of youngsters follow their dreams.
#AskFroomey Can you give us all a wave as you pass through Otley tomorrow?
— Otley TDF (@OtleyTDF) July 4, 2014
CF: How loud can you shout (laughs).
Chris, Do you think the new F8 will give you an advantage? #askfroomey
— Neil McRobie (@nmcrobie) July 4, 2014
CF: Yes, definitely, it’s an amazing bike.#AskFroomey hi @chrisfroome what particular stage in #tdf2014 do you think will be your favorite? Im from d philippines
— Ken Pangilinan (@KenP_IAmSpclzd) July 4, 2014
CF: I’m most looking forward to the time trial on stage 20. That should be a good one for me and one where I can put time into some of my main rivals.
@TeamSky #askfroomey How do ignore the pain you legs scream out @ u after hours in the saddle? All the best to you and #teamsky. Stay safe!
— Russell in Aberdeen (@Ruskil88) July 4, 2014
CF: By reminding myself that the pain is only temporary.
What is the toughest stage on this year's TdF? #AskFroomey
— Paul Goobie (@goobcyclepsycho) July 4, 2014
CF: Probably stage 18 which features the Col du Tourmalet and Hautacam. That’s going to be a real tester.
@TeamSky Who do you think is the biggest threat to your #Tdf crown this year? #AskFroomey
— Alex Myers (@AMyers1977) July 4, 2014
CF: It’s got to be Alberto Contador. He’s having a tremendous season.
#AskFroomey How many gels and bars do you eat for a stage ? And how many bidons ?
— Louison Fr (@louisonfr) July 4, 2014
CF: I normally eat around 4-5 pieces of rice cake and 4-5 gels. With bidons. Anything from 4-18 I guess.
@TeamSky do you prefer Pyrénées or alpes? Tourmalet or alpes d'huez? #askfroomey
— Marlène Fabre (@MalouFabre) July 4, 2014
CF: The Pyrenees are more challenging but the Alps are more scenic.
#AskFroomey Do you set yourself personal goals during the tour, e.g do you target a number of stage wins. Or is it all about the end goal.
— Jon (@jonbennett697) July 4, 2014
CF: It’s all about the end goal, yes.
@TeamSky present all your team mates in one word? ! #askfroomey
— Marlène Fabre (@MalouFabre) July 4, 2014
CF: Machines
#AskFroomey what is your favourite thing to do in Monaco except training?
— Christelle S (@cristyseb) July 4, 2014
CF: Spearfishing in the ocean. I love that.
@ #AskFroomey after a big stage, how do you recover and do it all again the next day?
— Sharon Honeyfield (@NakiGirl2013) July 4, 2014
CF: We try to spend as much time as possible off our feet/legs, and a good massage from our carers usually does the trick
#AskFroomey tea or coffee I'm making one?
— Brent Sprokkleman (@Irontoffee) July 4, 2014
CF: The caffeine in the coffee always gives me a nice pick-me-up but I prefer the taste of, and drink a lot more tea.
@TeamSky Biggest cycling inspiration? #AskFroomey
— Viktor (@Swedishfifa) July 4, 2014
CF: A rider back in Kenya called David Kinjah who was my very first coach.
The next objective after The Tour de France? #AskFroomey
— Alessandro (@Ales_TeamSky) July 4, 2014
CF: I haven't set any just yet, I’ll get the Tour out of the way first before I look any further down the line.
@TeamSky #askfroomey How many calories would you burn on a typical mountain stage?@letour
— Simon Rafuse (@simonrafuse) July 4, 2014
CF: Anywhere between 4000-5000.
@TeamSky @letour Is there a certain climb you are looking forward to? Or one you are particularly dreading? #AskFroomey
— Dan Rawlinson (@Danrawly) July 4, 2014
CF: I’m looking forward to riding the Planche de Belles Filles again on stage 10. That climb holds a lot of happy memories for me because it was there that I won my first Tour de France stage back in 2012. There are no climbs I’m particularly dreading.
#askfroomey Chris, do you ever get on a bike when you're not training, just for fun? Got any unusual bikes in the shed?
— James Avison (@AvoJam) July 4, 2014
CF: Yes, absolutely, when time allows it. I always plan to go on big mountain bike trips but I seldom get the chance. A for other bikes, I’ve got a Pinarello city bike which I use to go shopping on and ride around town in Monaco.
@TeamSky do you get a sore backside from sitting on the saddle all-day? #AskFroomey
— Mark Bennett (@mark_bennett24) July 4, 2014
CF: I wouldn’t be human if I didn’t (smiles).
@TeamSky @chrisfroome did you ever think of yourself as being the defending champion of the tour when you were growing up #askfroomey
— Jamie Porritt (@ClydeJamie14) July 4, 2014
CF: I may have dreamt about it but I never for a second thought it was realistic.
@TeamSky Stage 2 looks tough, Do you think some GC contenders will try and make a statement? say on the climb with 5k to go? #AskFroomey
— Rich Cooper (@Rich_Cooper165) July 4, 2014
CF: Stage two is definitely somewhere where the GC contenders will have to be on their toes, especially on the last kick up Jenkin Road. There’s sections up to 30% on there so it’s one to be ready for.
@TeamSky growing up in Kenya, how did you become a cyclist and not a runner? Given the tradition in Kenya #AskFroomey
— Peter Chämbers (@PeterChambers_) July 4, 2014
CF: I started off by doing cross country running but I couldn’t keep up with the Kenyans so I had to ride my bike.
@TeamSky Who will be the dark horse this Tour de France you think? #AskFroomey
— Sander van Delden (@Delden08) July 4, 2014
CF: Simon Yates has done an amazing job to get a Tour de France ride in his neo pro season and it’ll be really interesting to see how he goes in his first Grand Tour.
Do you think your in better condition this year than you were going into the tour last year? #AskFroomey
— lewis (@joshlewi5) July 4, 2014
CF: I’d say I’m in very similar condition to where I was this time last year.
@TeamSky #AskFroomey what your best/favourite food in your Mozzet feed bag? And will it make me ride fast #42andfeelingit
— Rob Shenton (@runningMDSrob) July 4, 2014
CF: Nougat, definitely. Cranberry and almond is my favourite flavor.
Chris, Yorkshire threatens 3000ft of climbing. Is that really a hill or a speed bump? #askfroomey
— Alan (@BallBagAlan) July 4, 2014
CF: That’s not so much (smiles). On a normal day of training we aim for 3000 metres of climbing, let alone feet.
@TeamSky @letour
Q: how aware are the riders of the celebrations that are going on around them in every city, town & village? #AskFroomey
— Sequin World (@ann_sequinworld) July 4, 2014
CF: We’re pretty sheltered from it all, unfortunately. It would be nice to be part of but we’ve got more pressing concerns. We get an idea of it though when we ride and travel through the towns. Sometimes it’d be nice to stop but unfortunately it’s not an option. Hopefully though, we can join in the celebrations in Paris in three weeks’ time.
@TeamSky #AskFroomey how early do you wake up before the start of each stage, and do you eat the same things for breakfast each day?
— Nick Jarvis (@nickjarvis29) July 4, 2014
CF: It depends how long the transfer to the start is, but generally about four hours before. I always eat porridge and an omelette for breakfast.
#AskFroomey no question Chris, just wanted to wish you the very best of luck!
— Mooney1664 (@mooney1664) July 4, 2014
CF: Aw, thanks a lot, bless you!