Chris Froome's climbing masterclass
Tour de France winner helps out 'Riding the Dales' quartet
Last Updated: 02/07/14 12:07pm
Chris Froome delivers some top tips for taking on the uphill climb.
As part of our "Riding the Dales: The Yorkshire Tour Challenge" series, Chris Froome gives a climbing masterclass.
Including how to sit on the bike and tips on gearing, the Team Sky rider shares the secrets behind his 2013 Tour de France win.
Watch the video above and catch it again in episode two of Riding the Dales on Wednesday at 7.30pm on Sky Sports 1.